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宁夏青铜峡市高级中学2020-2021学年高一下学期开学考试试题(英语).doc
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    所属学科高中英语
  • 适用年级高一年级
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 A                               

 Nearly all of us have a bad habit, whether we know it or not. Some people say they want to get rid of it but don't know the proper ways. Here's some advice on how to get rid of bad habits.

Make a list. Write down all the reasons why you want to stop a certain behaviorhow it's hurting you and why to get rid of it, this will help a lot. Look at that list regularly.

Join in other activities. It's wise of you to do something else when you want to stop your bad habit. If you get angry easily, for example, you can practice having a deep breath or going for a walk.

Give yourself a present. Before you take action against a bad habit, decide what you'll do to celebrate it if you reach your goal.

Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house. If you are a heavy smoker with coffee, turn to tea and keep away from friends who like smoking.

Be patient. Bad habits develop over years, so you probably won't be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should be patient.

Find support. Don't be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to provide advice or encouragement that you usually wouldn't get from yourself.

21The writer gives us ________ pieces of advice in the passage.

AFour          BFive        Csix           Dseven

22If you want to lose weight, you can ________.

Adrink more coffee                  Brefuse the junk food  

Cfind support from friends            Dfind a heavy smoker

23Which of the following is WRONG according to the passage?

AIt's not easy to get rid of bad habits in a short time.

BYou can write down all the reasons for getting rid of bad habits.

CWhen talking to others, you can get what you can't get from yourself.

DWhen you want to stop your bad habits, don't do anything, please.

24From the passage you can learn that ________.

Ahow to get rid of bad habits         Bwhy we have some bad habits

Cwhat to do to have a bad habit       Dwhere to find some support

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