1.落后,落伍 fall behind , 落后于时代behind the times
2.the news , the truth , the fact , the idea后用that引导同位语从句
3.信不信由你believe it or not , 坦率地说frankly speaking=to be frank
4.属于 belong to (无进行时,无被动) The book belongs to me
5.受益,获益于benefit from / benefit sb a lot
6.最好做某事情 had better do sth / had better not do sth
7.It is better to do sth / It is better not to do sth
8.not a bit=not at all 一点也不 , not a little=very非常