Most people nowadays are so busy with their lives that they do not have time to enjoy a healthy and 1.¡¡¡¡¡¡¡¡ (balance) diet.For most individuals,as 2.¡¡¡¡¡¡¡¡ result of eating foods rich in fats and sugar several years,they choose to go on a diet but do not succeed at the end.Be sure to be with a strong 3.¡¡¡¡¡¡¡¡(aware)that you are 4.¡¡¡¡¡¡¡¡ you eat!Therefore,maintaining a healthy diet not only 5.¡¡¡¡¡¡¡¡(provide)your body with energy but also numerous health benefits.One benefit is that you will keep a healthy weight and is also the easiest and most 6.¡¡¡¡¡¡¡¡ (benefit) way in which you can be energetic and protect yourself 7.¡¡¡¡¡¡¡¡ a number of diseases when growing old.Another benefit is that you will meet your everyday nutritional